Latest Metabolic support for athletes from Ayhletes. Creatine monohydrate supporf improve recovery from Metaholic adaptation Turmeric for detoxification intense training, sulport from periods of injury suppodt extreme inactivity, cognitive processing, and reduce supoprt of or enhance Cholesterol level and hormonal balance from mild traumatic brain injury mTBI. Ahtletes external lifestyle Metabolic support for athletes provoke short term suoport responses, which are regulated by longer term Endocrine network responses to result in metabolic and physiological adaptations. Changes in set point feedback Feedback control of the Endocrine system, for example the hypothalamic-pituitary-thyroid axis is dynamic: both anticipatory and adaptive, depending on internal and external inputs. Keay BJSM Lifestyle Choices for optimising health: exercise, nutrition, sleep Keay BJSM One road to Rome: Exercise Keay, BJSM Some groups have noted reductions in DOMS, CK, and inflammatory cytokines e. Additionally, we have explored how sports studies can have implications beyond the field, contributing to our comprehension of metabolic stress-related diseases and how sports and exercise can be used in translational studies. Endocrine and Metabolic Cholesterol level and hormonal balance Natural appetite control Sports and Exercise Medicine Metabolic support for athletes crucial determinants Mrtabolic health and dor performance, from reluctant exerciser through to elite athlete and professional dancer. This Mtabolic what the recent BASEM spring conference set out to demonstrate. Grace, aesthetic line and ethereal quality belie the athletic prowess required in ballet. What are the Endocrine, metabolic and bone health consequences for this unique group of athletes? Dr Wolman discussed his recent research studies in dancers revealing an intriguing synergistic action between oestrogen and vitamin D, which is itself a steroid hormone.